About Erica
Hey friend—
Whether you’ve followed my journey for years or just landed here, I’m so glad you’re here.
I’m Erica Nunn: wife to my high school sweetheart, mom to three incredible daughters (one of whom taught me more than she’ll ever know), and a Registered Nurse with over 12 years of experience in Med/Surg, Postpartum, Education, and Intensive Care.
My time in healthcare opened my eyes. I’ve witnessed resilience, heartbreak, healing—and every piece of it has shaped who I am.
But titles only tell part of the story.
At my core, I’m a child of God—grateful for His grace, and grounded in the belief that we can always grow. I believe in showing up, even when life is messy. Especially when it is.
Where it All Began.
After my second daughter was born, I had a wake-up call. Motherhood made me see my own health in a new light. I started moving more—walking, doing short workouts, whatever I could fit in. What began as a way to feel better became a habit. Then it became a lifestyle.
I wasn’t just building muscle. I was building discipline. Confidence.
Freedom—from excuses, from the idea that surviving was good enough.
That mindset shift changed everything.
And eventually, it changed our entire household.
The journey hasn’t been perfect—
it’s been real.
I went through nursing school with three kids at home, a full-time job, and a husband working hard to build our future. We juggled construction projects, COVID, side hustles, teenagers, and a whole lot of life. There were setbacks. Burnout. Moments where I slipped—but I always came back.
I didn’t wait for perfect conditions. I just kept going.
Today, I’m the healthiest I’ve ever been—mentally, emotionally, physically. I’ve maintained a healthy weight for years, not because of a shortcut, but because I embraced the long game. I trust the process. I believe in the compound effect of small choices made daily.
And I want to help you believe it too. This isn’t about a quick fix. It’s about designing a life you actually love.
Richie & Erica
Building From the Ground Up
Richie and I have always done life side by side. From teenage sweethearts to parents of three, we’ve navigated the highs and lows together—nursing school, job changes, building homes, surviving COVID, homeschooling, raising teenagers, starting businesses.
It hasn’t always been smooth, but it’s been real. And we’ve always shared the same vision: build a strong family, live with purpose, and never settle for less than what we’re capable of.
That’s how our passion for health and fitness became a shared foundation. Over the years, it’s been the thing that grounded us, focused us, and kept us moving forward through chaos.
Eventually, that discipline spilled into every area of our life—our faith, our work, and our mindset.
We Believe
Fitness isn’t just about how you look—it’s about who you become. It’s about showing up when it’s hard, staying committed when it’s uncomfortable, and becoming someone who doesn’t quit.
If you’re a parent trying to juggle it all, someone starting over, or just ready to feel good in your own skin again—we’re here to walk with you.
Inside our membership, you’ll get real access to both of us—no fluff, no filters, just the tools, mindset, and support we’ve leaned on ourselves.
This is the first step.
The version of you you’ve been waiting for is closer than you think.
Let’s break the core and rebuild something stronger—together.